What if eating well actually felt good?
Welcome, I'm Caterina, a certified nutrition coach. I help people find a way of eating that works for their body, their life, and the Planet. My approach is science-backed, mindful and always tailored to you.
How can I help you?
- •Plant-based transition
- •Fatigue & burnout
- •Gut health & digestion
- •Hormonal balance
- •Sports nutrition
- •Eating disorder recovery support
How it works
1
First intake
Reserve a 60-minute intake session and we discuss your eating habits and lifestyle together. You can ask me any doubts or questions you might have.
2
I build your plan
After our first full session you receive a personalised protocol — science-backed, practical, and made specifically for you.
3
We keep going
We check in regularly, adapt as your life changes, and make sure things actually stick.
Not sure what you need?
Let's find out together.